ICONFIT Chia Defatted Powder (300g)

5.50

Out of stock

ICONFIT defatted chia powder is a healthy superfood with a high protein and fibre content. Ideal for use in smoothies, baked goods and other meals.

  • High 46% fibre and 26% protein content.
  • Reduced fat content! Regular chia seeds have a fat content of 30%, yet we have reduced it to 10% in our chia powder.
  • It is produced using only natural processes. First, the excess fat is removed by cold-pressing and then the seeds are ground.
  • Ideal for use in smoothies, baked goods and other meals.
  • Packaged in an environmentally friendly and airtight 250 g ICONFIT cardboard container.

Out of stock

SKU: 4744130011814 Categories: ,

Description

ICONFIT Chia Defatted Powder. If regular chia seeds have a fat content of 30%, then in the production of ICONFIT chia powder, the excess fat is first removed by cold-pressing, the seeds are then ground and the final product is healthy chia powder with a fat content of only 10%.

Chia powder is nutritious and gluten free, which is why it is perfect for baking and smoothies. Thanks to its high water holding capacity, chia powder also acts as a natural stabiliser and thickening agent. Compared to regular wheat flour, using chia powder in your bread dough makes the dough much more stable and results in a softer bread.

We also recommend this dessert recipe that is nice and sweet but does not contain any added sugar. A dessert that is healthy, nutritious and filling because it contains a wealth of fibre. This protein-rich pudding gets its sweetness from ripe bananas. Chocolate flavoured protein powder and dark chocolate will instantly make this a favourite of all chocolate lovers. Peanut butter gives the dessert a nice nutty flavour. Ideal for a snack or for satisfying your sweet tooth. Thanks to all the fibre in the chia powder, the pudding will keep you full for a long time.

For one serving, you will need the following:

20 g ICONFIT Chia Defatted Powder
15 g ICONFIT chocolate flavoured protein powder
12 g peanut butter (for less fat, use peanut butter powder)
50 g ripe banana
10 g dark chocolate, melted
150 g almond milk
Pinch of salt

Approximate nutritional value: 330 kcal (C20 F13 P21)

Put all ingredients in a blender and blend until smooth. If you don’t have a blender, you can also use an immersion blender. Pour into a mason jar or bowl and refrigerate for a bit before serving. Serve with fresh strawberries or, if you would like something a bit more indulgent, with caramelised bananas or drizzle some chocolate sauce on top. To add a nice crunch, sprinkle some roasted salted peanuts or ICONFIT cacao nibs on top. Be creative!

NUTRITIONAL INFORMATION: / 10 g / 100 g
Energy (kJ/kcal) 171/41 1710/409
Protein (g) 2.6 26.0
Carbohydrate (g) 0.8 8.0
of which sugars (g) 0.1 1.3
Fat (g) 1.0 10.0
of which saturated (g) 0.05 0.5
Fibre (g) 4.6 46.0

Additional information

Weight 300 g

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