Meal replacement DietShake or diet protein DietWHEY: which one should you choose? What is the difference?
Although they are similar in nature, meal replacements have a balanced formula and also contain the necessary amount of carbohydrates. This provides more energy for your body.
However, in the case of diet proteins, no carbohydrates have been added to the whey protein. It is a protein with added value, containing beneficial Orafti fibre to keep you full and a blend of 23 essential vitamins and minerals. It is perfect if you want to keep your carbohydrate intake to the minimum. Ideal for use after a workout to receive the necessary amount of protein for muscle recovery or as a light meal to keep you full for the next few hours.
Both contain a wealth of fibre (to keep you full) and a blend of 23 essential vitamins and minerals!